Train a muscle. Watch it light up.
Try it. Do a workout:
FITLife shows you a living picture of your body and tells you exactly what to do today. If you can press a button, you can do this.
Start nowNo account needed
No charts to decode. No gym words to learn.
- 1
Answer five easy questions
What you want, where you will train and how much time you have. It takes about a minute, and there is no account to make.
- 2
Press start
FITLife picks today's workout and walks you through it one move at a time, with a moving demonstration and a timer.
- 3
Watch your body light up
Everything you train glows. Skip it and it slowly cools. One look tells you what to do next.
You will always know how to do it.
Every move comes with a looping demonstration and three short instructions. The parts that should be working are shown in orange. It can read the instructions aloud, too.
Sit to stand
Hip lift
Wall push-up
Works with what you have
A kitchen chair at home, a pair of dumbbells or a full gym. Short on time? Pick 10 minutes.
Listens to how it felt
Tell it “easy”, “just right” or “hard”. It adjusts next time. There is nothing to calculate and no weights to log.
Private by design
Your answers and workouts stay on this device. There is no account, no tracking and nothing is sent to us.